Datoer
- 1torsdag 3. september07.00
- 2lørdag 5. september08.00
- 3tirsdag 8. september07.00
- 4lørdag 12. september08.00
- 5tirsdag 15. september07.00
- 6lørdag 19. september08.00
- 7tirsdag 22. september07.00
- 8lørdag 26. september08.00
- 9tirsdag 29. september07.00
- 10lørdag 3. oktober08.00
Varighed: 60 minutter/pr. session
Om HYROX Boot Camp
HYROX Boot Camp kombinerer løb og funktionelle øvelser som roning, sled push og burpees. Træn hver uge med personlig træner og hold, og styrk både krop og motivation – uanset erfaring.
Beskrivelse
A 5-week HYROX Bootcamp combining strength training with HYROX-specific technique (sled, wall balls, burpees, carries, etc) and running under fatigue. 10 sessions in a small group of 8 max, welcoming all fitness levels. Includes a personalized running program based on a baseline fitness test, progressing week by week to full race simulations. Perfect for anyone preparing for their first HYROX or looking to sharpen their race strategy before competing.
As a personal trainer, I help you overcome limiting beliefs in the gym and achieve real results. My goal: transform your body and mindset so you feel empowered and actually enjoy your fitness journey! Through strength training, cardio, and HIIT, we'll build your confidence while making fitness fun and stress-free. Let's get it done!
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 22 61 70 27