Datoer
- 1tirsdag 10. november17.00
- 2torsdag 12. november17.00
- 3tirsdag 17. november17.00
- 4torsdag 19. november17.00
- 5tirsdag 24. november17.00
- 6torsdag 26. november17.00
- 7tirsdag 1. december17.00
- 8torsdag 3. december17.00
- 9tirsdag 8. december17.00
- 10torsdag 10. december17.00
Varighed: 60 minutter/pr. session
Om Get Fit
Get Fit Boot Camp er det perfekte sted at skabe en bedre forståelse for styrketræning.
Beskrivelse
Over these 10 sessions, you’ll improve your technique and learn the key principles that will help you become stronger and feel more confident and independent in the gym. You’ll learn how to use free weights safely and build your own workouts. Designed for women of all levels, in a supportive group where we grow together. By the end, you should walk into the gym knowing exactly what to do.
As a personal trainer, I help you overcome limiting beliefs in the gym and achieve real results. My goal: transform your body and mindset so you feel empowered and actually enjoy your fitness journey! Through strength training, cardio, and HIIT, we'll build your confidence while making fitness fun and stress-free. Let's get it done!
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 22 61 70 27