Jonathan Blicher Hansen
I’m a certified personal trainer from Paul Petersens Idrætsinstitut with over 10 years of training experience. I’m passionate about helping people achieve real and lasting results — physically and mentally. My approach is based on structure, motivation and consistency, always adapted to the individual’s needs and level.
Telefonnummer:
+45 21 77 75 02
Ekspertise
- StyrkeBuild strength with proper form, structure, and progression.
- KostSimple, goal-based nutrition guidance for real results.
- CoachingSupportive, goal-oriented coaching that builds confidence and long-term progress.
- SeniortræningSafe, effective training that supports strength, balance, and mobility in seniors.
- LøbProgressive run plans that boost pace, form, and endurance.
Baggrund
- Funktionel træningI’ve trained functional fitness to improve how I move, feel, and perform daily.
- BodybuildingI’ve built muscle and shaped my body through years of consistent bodybuilding training.
- StyrkeløftI love lifting heavy and have trained strength through squats, deadlifts, and bench press.
Uddannelse og kurser
- Certified EREPS Personal TrainerPaul Petersens Idrætsinstitut
- Certified Running coachPaul Petersens Idrætsinstitut
- Certified Nutrition coachPaul Petersens Idrætsinstitut
- Certified Kettlebell instructorPaul Petersens Idrætsinstitut
Tilgængelige timer
- Mandag
- 08:00 - 22:00
- Tirsdag
- 08:00 - 22:00
- Onsdag
- 08:00 - 22:00
- Torsdag
- 08:00 - 22:00
- Fredag
- 08:00 - 22:00
- Lørdag
- 10:00 - 20:00
- Søndag
- 10:00 - 20:00
