Charlotte Folmann

Personlig træner

SATS Gentofte

Level: 1

I help people become healthier and stronger through exercise that fits their everyday life, schedule, and personal goals. I value efficiency and evidence based training.

E-mail

charlotte.folmann@sats.com

Ekspertise

Styrke
I will teach you the right techniques so you can feel confident lifting weights and become stronger
Kost
I will gladly help you with nutrition advice that fits your health, performance or physique goals.

Baggrund

Taler engelsk
I am fluent in Danish and English
Løb
In less than a year I went from not being a runner to running a marathon on trail, now I love it.
Vægtløftning
I spend 6+ years lifting weights.
Andet
When I was a child I competed in wrestling and was riding horses for fun.